MMAGOLD Podcast Episode #9

Episode 9 of the MMAGOLD Podcast features Aspen Ladd, Jim West, and Coach Doug Casebier.

Ladd, an undefeated and dangerous bantamweight, competes amongst the world’s elite females at Invicta Fighting Championships. Listeners are wise to mark their calendars and ensure they have a membership to UFC Fight Pass on January 21, 2016 because she is scheduled to return to action inside Kansas City’s Scottish Rite Temple. Details on her next opponent are still limited, but it’s difficult to not get excited when she discussed her preparations and expectations for success in the near future.

If you wanted gold in the 1800’s, you went west; if you want coaching with a heart of gold, fighters should travel to El Dorado Hills to train under the team’s head coach: Jim West. West is passionate about investing countless hours to develop the MMAGOLD’s athletes, and it transmitted across the speakers throughout the episode.

Casebier, better recognized around Urban Sprawl Fitness as Coach Doug, packs every ounce of muscle possible on the frames of fighters from MMAGOLD. Following an all-natural approach to proper nutrition and conditioning, his athletes are perfectly polished for both the fight on the scale and endless rounds inside the cage. Find out the juicy secrets Coach Doug imparts onto those who seek his advice.

Tune-in to this episode of the MMAGOLD Podcast for further insight into the careers of future, and current, stars in MMA from the fastest growing fight team out of El Dorado Hills, California.

Link here:


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