In the third and final frame of Coach Doug Casebier’s three-part Condition and Nutrition Special, listeners are served a well-balanced diet of information about nutrition to digest. Nothing with the human body can be enhanced using a one-size-fits-all strategy, and, after a rigorous evaluation, Coach Doug quickly narrows down the needs of his athletes. The final episode also allowed Coach Doug to piece together the aspects of conditioning and proper nutrition that must collaborate in order to create a finely tuned machine, such as the mixed martial artists out of MMAGOLD.
Tune-in to this unique episode of the MMAGOLD Podcast to understand how the proper mindset surrounding conditioning and nutrition can launch you from the regional circuit onto worldwide stages.
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